ago the Zurich Marathon
Yesterday afternoon broke the Abholgen the starting point going short the spring. Mild sunshine, almost a little warm for the race. The runners have been served by the organization even more perfect. Food for the slot with your own starting point going away, zero line, a kind word - that's it.
Then ten minutes on the status of a company for sports nutrition. As a means pack a punch for the development of lactate buffers against acidification, there a couple of servings of creatine ... The seller knows his job and tells not just hype. In fact, he refers to the problems described in the chapter of my sports Biology Basics Guide are. However, I can not understand a very large extent - a window seat in chemistry class ...
Today is now slowly making a tingling sensation in the fabric width. Slight nervousness is desirable to slowly ramp up the energy potential in standby. This afternoon, one last stroll through the start / finish area. Then begins the wake of the growing black hole. Morning at 0830 it is stated then dip into the space-time tunnel at Lake Zurich.
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